Learn four easy ways to support a breastfeeding mom in this short video. List of other Delta Strength Doula videos can be found here. Visit the Delta Doula youtube channel here.
A doula can greatly enhance the effectiveness of Daddy in the birth room. Learn more in this short video.
A short video to explain what a postpartum plan is and why you may want one. Do you have a postpartum plan for what happens when you come home with a new baby? Planning for the transition after birth is as important as planning for the birth. The more that can be arranged in advance […]
A virtual doula prepares you and your birth partner in advance of the birth and provides support during the birth through phone, messages or video.
A quick ( <7 minutes) video with advice on preparing for a Vaginal Birth After Cesarean (VBAC). The video covers some VBAC tips like the importance of your birth team, what to research and how to mentally prepare. As mentioned in the video, it’s so important to do research! Many resources are listed in this post on […]
So why I wanted a doula myself was to have an advocate. That was before I became a doula and learned that’s not really part of a doula’s job. It was surprising even to me because that’s always listed as part of what a doula does, they’re your advocate! What’s true is we are your […]
Benefits of a Doula Role of Doula during Labor and Delivery A doula is trained to make you the most comfortable and knowledgeable you can be during your journey of pregnancy and birth. During labor a doula will stay with you providing support in any and all ways that will assist with an easier birthing […]
What’s in a name? Delta Strength Doula was the selected name for a few reasons. Taking the name by two: Delta: The uppercase delta symbol in Greek is a triangle, Δ. I liked this symbolism to be mother, father, and doula. Strength: Well what requires more strength than growing a baby and delivering it into this world?! […]
Welcome to Delta Strength Doula! I am a certified Birth Doula and attend births in Dubai. Why I care about labor support: Labor to most women in today’s western world is assumed to be an unpleasant experience that one must go through as a means to get their prized possession of a wonderful child. Learning there […]